What To Do (And Not Do) After A Breakup, According To A Professional
- By
Julia Austin
Source: blackCAT / Getty
Just do you, for now
“The days and weeks following a breakup should be centered around healing and getting back to your authentic self,” advises Davis. “It should consist of you rewiring your previous routine and getting to know yourself all over again. It should also consist of you standing in your power and doing what makes you happy. This could be in the form of exercising, meditating, spending time in nature, hanging with friends and family, or shifting your attention to your career.”
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
