What To Do (And Not Do) After A Breakup, According To A Professional

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when breakups end bad

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Appreciate the lesson in the experience

“Quite often we do not know what we accept or do not accept from our partners until after it has happened; this is what I like to call a ‘life lesson,’” says Davis. “Breakups are meant to teach us lessons about relationships. The true key is how you handle the breakup and the way you process your emotions during your healing phase.”

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