14 Veggies That Are High In Protein
- By
Julia Austin
Source: haoliang / Getty
Asparagus
This stalky green vegetable has about 4.2 grams of protein per cup, so add it to your shopping list. It’s also loaded with prebiotic fiber for a healthy gut and potassium. Have it roasted as a side, puree it into a soup, or even julienne it raw for a salad. You can also add it to brown rice pasta for a protein-filled vegetarian pasta dish.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
