14 Veggies That Are High In Protein
- By
Julia Austin
Source: BURCU ATALAY TANKUT / Getty
Fava beans
Fava beans have roughly 12 grams of protein per cup. They also have tons of fiber, and significant levels of copper, folate, and manganese. Their mild flavor makes them easy to add to minestrone soup or puree into their own soup. Blend them to make a bean dip. Or add them to a leafy green salad or a three-bean salad.
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