14 Veggies That Are High In Protein
- By
Julia Austin
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Edamame
Edamame packs over 18 grams of protein per cup, so it can easily make a meal, and you should add a side of it to your order at your next sushi or Korean BBQ dinner. It’s tasty with just a little soy sauce and makes a great addition to stir-fries. Do keep in mind it’s very high in soy, so it might not make a good daily dish.
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