14 Veggies That Are High In Protein
- By
Julia Austin
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Beet greens
Two sautéed cups of beet greens will yield just over seven grams of protein. These are just the stems and leaves of the beet plant. They cook up similarly to Swiss or Rainbow chard, and are loaded with vitamins. They’re also very low in calories, so it’s hard to overdo it on them. Sautee them with olive oil, fresh garlic, salt, pepper, and lemon juice for a flavorful side.
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