15 Healthy Foods For Around $3

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healthy eating at home

Source: Photographer, Basak Gurbuz Derman / Getty

Brown rice

Brown rice is incredibly cheap. You can probably buy enough raw brown rice to last you half a year while hardly making a dent in your grocery budget. The fiber in this food can do several wonderful things, including help you eliminate waste, improve blood sugar, boost cholesterol, and even help prevent blood clots.

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