15 Healthy Foods For Around $3

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healthy eating at home

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Butternut squash

You can often buy this unique fruit for around $1.30 a pound, and it’s packed with nutrients. It has vitamin A for your eye health, vitamin C for your immune system, tons of antioxidants, and fiber to keep your digestive system working. Cut it up and roast it and use those cubes to have as a side dish or put in salads all week long. Or you can puree the cooked stuff to make butternut squash soup.

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