15 Healthy Foods For Around $3

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healthy eating at home

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Canned salmon

If you don’t feel like baking or grilling fresh salmon, just grab a can of the stuff. It’s rich in vitamin D, calcium, protein, and omega-3 fatty acids, so it can help keep you full while offering you healthy fats for your heart and brain. The canned stuff tastes great on top of lettuce, mixed up with mayonnaise and mustard for a salmon salad, or in pasta.

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