15 Healthy Foods For Around $3

May 22, 2020  |  
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healthy eating at home

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Cottage cheese

Cottage cheese might be one of those foods we forget about, in favor of yogurt. But cottage cheese is an excellent low-fat form of dairy that offers tons of calcium and protein, as well as folate. A little bit of the stuff can help you remain full for hours, so it can help stabilize blood sugar, too.

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