15 Healthy Foods For Around $3

May 22, 2020  |  
10 of 15

healthy eating at home

Source: Sutthiwat Srikhrueadam / EyeEm / Getty

Beets

You can buy them raw and boil them yourself for the best deal, but if you’re not up for it, you can get a can of ready-to-eat stuff for a couple of dollars. Beets are full of vitamin C, fiber, folate, potassium, iron, and manganese. They’ve been said to help improve circulation as well as lower blood pressure.

Trending on MadameNoire

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN