Therapy Works When You Make The Most Of It, Like This
- By
Julia Austin
Gettyimages.com/Woman doing yoga exercises at the beach and stretching her arms and back – wellness concepts
Be patient
Depending on how much work there is to be done, therapy can take a long time. It could be a few months or even a few years before you feel real progress. The pain or issues you’re in therapy for didn’t occur overnight, and so neither will their healing.
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