Therapy Works When You Make The Most Of It, Like This

Gettyimages.com/A smiling young woman sits on a couch in her living room and looks out the window for inspiration. She is writing in a note pad. There is coffee on the table.

Any detail may be important

Don’t question whether or not this or that detail is important. Tell your therapist everything, and let her decide if something requires attention. She is the professional, after all.