Therapy Works When You Make The Most Of It, Like This
- By
Julia Austin
Gettyimages.com/women having coffee
Don’t over-share with friends
It’s fine to tell friends, family, and romantic partners that you’re in therapy. But you may want to keep the details of your sessions private. If you start receiving everyone’s input on what your therapist says, you could interrupt the progress you’re making with your therapist.
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