Items To Throw Away If You Struggle With An Eating Disorder

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Shutterstock.com/Woman eating chips

Shutterstock.com/Woman eating chips

Why it has to go

Once you have a healthy emotional relationship with “unhealthy” foods, then you can make more practical decisions about what part you want those foods to play in your life. Reading articles on why those foods are bad may only encourage certain emotionally unhealthy behaviors right now.

 

 

 

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