Items To Throw Away If You Struggle With An Eating Disorder
- By
Julia Austin
Image Source: Shutterstock
Why she has to go
Surround yourself with people who love their bodies, not with those who will say things like, “Ugh. I’m only drinking water today. I was so bad yesterday.” They will probably be enablers for you. If you struggle with disordered eating, your brain isn’t quite yet strong enough to say, “That is that person’s struggle and should not affect my food decisions today.” Try, instead, to be around friends who look at a menu and say, “Hmmm…what sounds good to me today?”
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