Items To Throw Away If You Struggle With An Eating Disorder

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Image Source: Shutterstock

Image Source: Shutterstock

A food scale

These small scales can help you execute a recipe perfectly. It’s hard to eyeball four ounces of flour or one pound of ground beef. But if you struggle with disordered eating, you likely don’t use these to carry out a recipe.

 

 

 

 

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