Items To Throw Away If You Struggle With An Eating Disorder
Studies on processed foods
Some foods are, certainly, “bad” for our bodies. But right now, it’s your emotional and mental state that is most at risk. What’s most important to you right now is getting to a place where you can eat a candy bar and not obsess about it, or over exercise, for a week. Studies on the chemicals in that candy bar should be on the back burner for now.