Items To Throw Away If You Struggle With An Eating Disorder
Why it has to go
It’s not uncommon for people to use an “enthusiasm for fitness” to cover up disordered eating. Having a loving, emotionally healthy relationship with your body must come before anything else. Only then can you approach a rigorous fitness regiment with a level head. If you still exercise to purge after binge eating, you should not should not concern yourself with lifting weights to get wrestling arms.