Items To Throw Away If You Struggle With An Eating Disorder
- By
Julia Austin
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Why it has to go
You need to kiss your trainer goodbye for a little while because your trainer is not a therapist. She only knows how to bring a person who already had a healthy relationship with their body into pique physical shape. But if you don’t have that base of a good emotional relationship with your body, it’s not safe to push that aside, and only focus on your physical condition.
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