Yoga Poses That Help You Celebrate Your Body

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Image Source: Shutterstock

Image Source: Shutterstock

Warrior II

Tap deeper into your power (and feel the burn in your behind and thighs) by opening your arms into Warrior II right after Warrior I. Turn sideways (and turn your back foot out), then bring the arm closest to your back leg down to touch your calf while reaching the other arm over your head.

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