8 Morning Rituals To Help You Feel Goodness Throughout Your Day

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morning rituals

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Touch base with a friend

Friendship, like dancing, is something that can unfortunately be reserved for small corners and brief moments of our lives. We do full days of work and tasks and stress before maybe having a quick drink with a friend at the end of it. Some people don’t see or speak to friends all week long – friendship is for the weekends. Let’s change that. Friendships are these wonderful sources of joy. They affirm who you are. They make you laugh. Find a good friend who always makes you feel your best and see if they’d like to start mornings with a quick five-minute phone call or FaceTime. The most important people in your life deserve those first interactions of your day – not that annoying coworker.

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