Must-Haves Items In Your Kitchen That Make Veganism Easier
- By
Julia Austin
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Dates
When baked goods call for maple syrup, you may quickly find that not all maple syrup is certified vegan. But dates can make a good substitute, adding the sugar and sticky consistency your recipe requires. They also just make delicious snacks or desserts on their own. They can be chopped up and added to vegan yogurt bowls or oatmeal, sliced up and added to toast with tahini, or tossed into sweet salads and smoothies. Consider stuffing them with vegan cheese for an interesting appetizer. When baking, you can soak dates in water until they soften, blend them up, and use the resulting ingredient in place of butter.
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