Getting Through Dry January In A Pandemic

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tips for drinking less

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Not everybody gets it

Even while we’re socially distanced, we can certainly still feel social pressure to take a sip. This can happen during a virtual happy hour or say, if our roommate isn’t taking a break from alcohol with us. This is something Moody brings up as a possible challenge to those trying Dry January. “A challenge could be the lack of support and family and friends that disagree with dry January, which can lead to feelings of isolation and loneliness,” she says. “Just because you make the decision to improve yourself doesn’t mean that the next person is improving themselves.”

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