Getting Through Dry January In A Pandemic

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tips for drinking less

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Working with Shamara Moody

As previously mentioned, Moody is a therapist on the Monument platform, and she moderates a BIPOC support group. She hopes to help people who are trying to maintain sobriety but deal with obstacles in everyday life that can complicate that.

“The group focuses on the challenges of navigating sobriety and the stresses that come with being a minority and dealing with oppression,” she says of her work and of the platform as a whole. “You can participate in a non-judgmental community but there is accountability and licensed professionals.”

Learn more about Monument and get the support you need to partake in and actually enjoy a dry January.

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