The Best Soy-Free Meat Alternatives
Best for vegan sausage: Wheat gluten
We touched on wheat gluten when talking about seitan, but wheat gluten is the base of many great faux meat products. Half a cup is very high in protein and offers other important vitamins. If you want veggie burgers, vegan sausage, or crumbles that don’t use soy, look for those with a wheat gluten base. Again, this is not a viable option for those with gluten sensitivities.