What To Prioritize (And De-Prioritize) During Times Of Stress
You aren’t a flake
For many individuals who pride themselves on being reliable, on doing what they said they’d do and showing up where they said they’d be, self-care during stressful times can be especially difficult, as it can mean doing something a reliable person hates to do: flaking on commitments. But, Dr. Louis reminds us that the people who really know you know you aren’t like that, and this is temporary.