What To Prioritize (And De-Prioritize) During Times Of Stress

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managing stress overload

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You aren’t a flake

For many individuals who pride themselves on being reliable, on doing what they said they’d do and showing up where they said they’d be, self-care during stressful times can be especially difficult, as it can mean doing something a reliable person hates to do: flaking on commitments. But, Dr. Louis reminds us that the people who really know you know you aren’t like that, and this is temporary.

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