15 Foods That Help Manage Blood Pressure
- By
Julia Austin
Source: Barbara Rich / Getty
Watermelon
With the heat rising, this is a great time to eat this refreshing and healthy fruit. It’s not only hydrating, offering a way to get more fluids even when you’re tired of drinking water, but it’s also full of citrulline, an amino acid that lowers blood pressure and has been shown to boost heart health in animals.
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