Unhealthy Vs Healthy Ways To Deal With Setbacks

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Chastise the winner

Maybe you didn’t just not get what you wanted, but someone else did. That can sting. So you start tearing them apart. You start looking into everything they’ve ever done and finding fault with them – finding reasons they are actually very incompetent and ridiculous and inadequate. For a moment, it makes you feel better to discover why they aren’t perfect.

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