Signs This Pandemic Is Impacting Your Mental Health

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covid-19 and depression

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Make the call

Even if it feels like a huge effort at first, make that phone call. Other people have a way of naturally energizing us. As soon as you see your friend’s face and hear her voice on FaceTime, you’ll feel a jolt of energy. And after, you will feel better. The call will feel easier than you thought, and you’ll be glad you did it. It’s what other people are there for.

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