Signs This Pandemic Is Impacting Your Mental Health

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covid-19 and depression

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You’re struggling to sleep

Maybe you were always a great sleeper, and now you’re struggling with insomnia for the first time. Maybe you’ve always been an iffy sleeper, but now it’s worse than ever. First off, know that that’s actually quite common right now as this pandemic is causing deep psychological stress. But second off, understand that that is likely a sign that your mental health is hanging in the balance.

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