Signs This Pandemic Is Impacting Your Mental Health

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covid-19 and depression

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You can’t look forward to things

You feel incapable of looking forward to things. It could be a way of protecting yourself. It can be hard to think of things you look forward to doing when the quarantine is over, when you just don’t know when that will be. So you’ve put up this mental block, and refuse to see anything beyond this hour—and that can really harm mental health.

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