Signs This Pandemic Is Impacting Your Mental Health

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covid-19 and depression

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You fail to see the positive

You’ve become a negative Nancy and didn’t even realize it. Your partner or friend had to say, “You’ve been very negative lately.” Someone will try to say something positive, like, “Wow, it’s a beautiful day,” and you’ll say, “Yeah but it’s useless because we can’t even really enjoy it.” You notice your brain searching for the downside of things.

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