Signs This Pandemic Is Impacting Your Mental Health

May 6, 2020  |  
9 of 15

covid-19 and depression

Source: Moyo Studio / Getty

Or you’re emotionally eating

Perhaps your eating changes have trended in the opposite direction, and you are emotionally eating. Maybe all you can think about is the next time you get to eat. And the only time you don’t feel sad—or don’t feel anything at all—is when you are stuffing your face. You’ve even begun to eat in secret, waiting until your family is asleep to snack. It feels like your vice right now—like alcohol or some addictive substance.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN