Superfoods That Are Easy To Add To Your Diet

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superfoods list

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Fermented foods

Kimchi, pickles, sour kraut, picked beets—really anything pickled will be loaded with probiotics. That’s good news for those who want more of the gut-healthy stuff but can’t tolerate the dairy in yogurt. So add pickles to your next sandwich, or pickled beets to your goat cheese salad.

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