Superfoods That Are Easy To Add To Your Diet
- By
Julia Austin
Source: Kseniya Ovchinnikova / Getty
Fermented foods
Kimchi, pickles, sour kraut, picked beets—really anything pickled will be loaded with probiotics. That’s good news for those who want more of the gut-healthy stuff but can’t tolerate the dairy in yogurt. So add pickles to your next sandwich, or pickled beets to your goat cheese salad.
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