Superfoods That Are Easy To Add To Your Diet
- By
Julia Austin
Source: Stanislav Krasilnikov / Getty
Berries
Berries are loaded with antioxidants and fiber, and they happen to be low-sugar fruit, so they shouldn’t cause your blood sugar to spike, making them a healthy dessert option. Add them to your breakfast cereal, mix them into your pancake batter, or have simple berries and whipped cream for dessert.
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