Superfoods That Are Easy To Add To Your Diet

- By
superfoods list

Source: apomares / Getty


The cacao bean, also known as cocoa, contains polyphenols and flavonoids, antioxidants that are great for blood pressure. If you’re into making breakfast smoothies, but some crushed cacao in your blender. You can also add it to your baked goods recipes for a healthy boost.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN