Superfoods That Are Easy To Add To Your Diet

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superfoods list

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Hemp seeds

These crunchy little seeds with their earthy flavor are full of potassium, magnesium, and omega fatty acids. They add a great texture to fruit and yogurt bowls, can be mixed into your oatmeal raisin cookie recipe, and can be drizzled on a peanut butter and banana sandwich for a nutritious snack.

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