Pitfalls Of Popular Diets - Page 2

- By
popular diets 2019

Source: Adene Sanchez / Getty

Gluten free & missing carbs

If you decide the way around eating xantham gum is just not having any carbs at all, you’ll wind up feeling exhausted and hungry. If you do decide to go gluten-free, find healthy ways to get your carbs in, like brown rice and sweet potatoes.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN