Pitfalls Of Popular Diets
Low-carb diet & brain fog
A low-carb diet can also leave you feeling foggy. Good carbs (not like white bread and doughnuts, but like potatoes and quinoa) help fuel our brains. It’s hard to function without them.
A low-carb diet can also leave you feeling foggy. Good carbs (not like white bread and doughnuts, but like potatoes and quinoa) help fuel our brains. It’s hard to function without them.