Therapy Works When You Make The Most Of It, Like This - Page 13
- By
Julia Austin
Gettyimages.com/Peaceful woman at the beach sitting by the sea on rocks and watching the sunrise – lifestyle cocnepts
Do your homework
If your therapist assigns you homework, do it. Whether that is…journaling more, meditating daily, or something else that will help raise your awareness about your own behavior…do it.
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