Therapy Isn’t Just For “Crazy” People
- By
Julia Austin
Image Source: Shutterstock
The more you go, the more you get
The more you go to therapy, the more you get out of it. Therapy can be, in many ways, like a math class. Your therapist will teach you equations that show you how this thought plus this behavior tends to equal this result. Just like in a math class, you’ll learn to improve on and build upon those equations, and you’ll be able to analyze situations quicker in life.
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