Therapy Isn’t Just For “Crazy” People
- By
Julia Austin
Image Source: Shutterstock
Some things need to be said out loud
As I said before, we are all very busy. We often only make room in our lives for problems and tasks that are written on a list, sent in an email, included in a memo or typed into a text. You likely have thousands of unexpressed thoughts and feelings every day. You need a designated space and time to let those out, so they don’t control you.
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