Therapy Isn’t Just For “Crazy” People
You can mend your relationship with your family
I’m not saying you and your family are suddenly going to see eye to eye on everything. In fact, maybe you aren’t supposed to—maybe your family really does have some unhealthy and unproductive ideas. Your therapist can help you work out all of that messy stuff, and help you find a way to interact with your family that allows you to still feel close to them, without allowing them to ruin your mood or self-esteem.