Therapy Isn’t Just For “Crazy” People
- By
Julia Austin
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Your problems matter
Many people resist therapy because they believe it’s self-indulgent. You’ll often hear people say things like, “There are children starving in third world countries—what do I have to complain about?” But problems of every nature, from physical health to mental health, deserve to be treated. In fact, it’s the responsibility of people like you to strengthen your mind and emotions so that you can go out in the world, do great things, and help people who you perceive to have graver problems. You have the resources to better yourself, so use them.
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