The Right Way To Do Cheat Days Without Throwing A Wrench In Your Diet
- By
Meg Butler
Image Source: Shutterstock
Fill Up First
Have a cheat day when you’re starving and you’re bound to overdo it. Fill up on diet-friendly food first. Then, indulge when you’ll be less likely to order seconds.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
