The Tight Relationship Between Fit And Frugal
Buying away the food guilt
Like I said, it’s a cycle. If you overeat, you may want to get rid of the guilt surrounding that. And then, you buy some experience to feel better. You get a massage. You get a pedicure. You go to the movies. You want a distraction from the guilt and the bloat, so you buy a distraction. Hence, the spending continues.