The Tight Relationship Between Fit And Frugal
- By
Julia Austin
Source: picture alliance / Getty
Dining out is rarely the healthier choice
When you dine out, you’re often presented with difficult choices. The healthier item, like the grilled salmon salad, is more expensive. Or there are no healthy items. Or replacing the red meat with chicken costs $6. You feel pressured into situations where you either have to spend too much or eat too many calories. But eating at home is so much cheaper, and puts you in control of what’s on your plate.
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