The Tight Relationship Between Fit And Frugal
- By
Julia Austin
Source: Grace Cary / Getty
A disregard for dollars spent on food
If you buy most of your meals out, you lose touch with what food can/should actually cost. And when you don’t know how much food costs, you don’t cherish every bite. You don’t see it as precious and valuable nutrition. When you cook from home, you start to understand that you can eat for $7 a day sometimes. And when you see those savings start, you want to have more of them. So you don’t overstuff yourself on the dish you made. You eat just enough, so you can have leftovers for your next meal aka stretch those dollars.
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