15 Multipurpose Canned Foods You Should Always Have

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Sardines

If you’re going to keep sardines on hand, consider keeping cannellini beans, too. Blend the two up together. The mild bean evens out some of the kick of this flavorful fish. Put this mixture on high-fiber bread or crackers for a delicious and protein-filled snack. Or, add sardines to pizza, sprinkle just a little into a quiche or frittata, or drizzle some into your sautéed greens for more flavor.

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